Psychological help and support in various life situations. Sensitive attitude and complete confidentiality.
Life is happening now!
Be brave and start a conversation that has real meaning!
Provides individual consultations for adolescents (from 16 years of age) and adults.
Duration of consultation – 45 minutes.
Works with difficulties such as:
• anxiety, depression, panic attacks
• long-term emotional experiences, crisis
• emotionally traumatic experiences
• existential difficulties
• adaptation difficulties
• health behavior, self-regulation
• difficulties in relationships, family, professional environment
• personality disorders
• functional disorders
In my work, I use methods based on cognitive behavioral therapy and mindfulness practice.
I believe that open, accepting and supportive relationships are healing.
Therefore, I invite you to an open conversation, meeting yourself, learning to build meaningful relationships with yourself and others – receiving support on the path to a more fulfilling and happier life.
“He who knows the “why” of living will know the answer to almost all the “how” of living.”
VICTOR E. FRANKL
Psychological counseling
Consultation duration: 45 – 50 min.
Consultation process: face-to-face or remotely.
Psychological research*
Consultation duration: 45 – 50 min.
Age: teenagers from 11 years old. and adults.
Consultation process: in person.
*If necessary, an opinion is prepared on
to the results of psychological research.
• Professional Master’s Degree in Psychology and Professional Qualification of Psychologist (graduated with distinction for outstanding achievements in research), Riga Stradiņš University [2021 – 2023]
• Professional Bachelor’s Degree in Psychology and Professional Qualification of Psychologist’s Assistant, Riga Stradiņš University [2017 – 2021]
• Bachelor’s Degree in Law, Riga Stradiņš University [2012 – 2015]
•Digital Clinic “Medon” [2024 – present]
• “Professor Skrides Heart Clinic”, Clinical and Health Psychologist [2024 – present]
• Mārupe Doctorate, Clinical and Health Psychologist in Private Practice [2023 – present]
• Riga Stradins University, Guest Lecturer [2023 – present]
• Latvian Psychological Association, Professional Competence Center, Educational Project Organizer [2022 – present]
• Latvian Association of Clinical Psychologists [2023 – present]
• Latvian Psychological Society [2022 – present]
• Latvian Health Psychology Association [2021 – present]
